Thanjai Natural - 🔥SWEATING = GOOD WORKOUT?🔥 - - Many people have this belief that they need to sweat really hard and be dripping wet in order to have a good
![truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories](https://pbs.twimg.com/media/EVjr9oiXgAA5Sgh.jpg)
truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
![Athletica on Twitter: "Myth: More sweat means more calories! Fact: No sweat also means heavy lifting and calories burnt! Sweat is NOT synonymous to burning calories. Sweat is just a characteristic of Athletica on Twitter: "Myth: More sweat means more calories! Fact: No sweat also means heavy lifting and calories burnt! Sweat is NOT synonymous to burning calories. Sweat is just a characteristic of](https://pbs.twimg.com/media/DttsRN5W0AAy1cD.jpg)